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Kundalini Kickstart

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Upcoming Events and Retreats

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WEEKLY In-Person Classes

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w/ Karina Ramirez

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Mondays 6:00pm - 7:45pm

A 3-Part Series designed for beginners, but open to all, who want to deepen their understanding of the yoga of awareness. 

In this beginner’s series, we explore the essential practices and concepts of kundalini yoga through different themes, lectures and kriyas, so that we may begin and further our own personal transformation through an inward journey towards self-discovery.

Change is occurring continuously, with the developmental tools offered in these classes, we will be able to meet change with grace, continue our expansion, deepen our relationship with our True Self and create an internal shift that brings us in alignment with our highest potential. 

Our first series begins with an understanding of the breath and an exploration of pranayama breathing techniques to help tame the mind and emotions, manage stress, and establish a solid foundation to further enhance our kundalini practice. 

1st Week:  Cultivating Breath Awareness

2nd week: Understanding Your Pranic Body

3rd week: Expanding Your Pranic Energy

Chakra exploration

w/ Ram Ravi

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Tuesdays 9:30am -11:00am

Ancient cultures are believed to have associated our “spiritual sun” Sirius with abundance and fertility. With the Lion’s Gate now melding the strong cosmic energies of Sirius and the Sun at this time we will be exploring the second chakra Svadisthana to observe the pure creation found within our own divinity and to embrace our own untold potential. And we will awaken the kundalini force that energizes the whole Creation.

Join Ram Ravi at the beautiful Kundalini Kollective and experience your true identity. 

Gong nap

w/ Mandeep

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Tuesdays 6:00pm - 7:15pm

75 minutes of Deep Relaxation, Rejuvenation & Sound Healing with Sacred Gong Frequencies and the Self Hypnosis practice of Yoga Nidra

Benefits: extraordinary stress relief, better sleep and rest, increased focus and mental clarity for improved work efficiency, strengthened immune system, and an overall increase of feeling happier and loving. Starting with a guided sequence of gentle movements to unwind tension and stress from the body. Specialized breathing instruction instills a breath pattern we create when in a deep restful healing sleep and state of mind. Participants will then be guided into the Conscious Dreaming State of Yoga Nidra which changes our brainwaves to become finely tuned Delta, Theta, and Alpha Waves HZ. These particular bandwidths create a higher stream of consciousness and higher frequency Body/Mind/Spirit integration. These synchronized electrical pulses from your brain’s neurons communicating with each other become uniquely and positively altered in this deeply meditative guided practice.

Through the bandwidth harmonics of our brainwaves, we create deep restful sleep, healing, regeneration, processing, and releasing of fears, troubled history, and nightmares, as well as supporting overall mental coordination, calmness, alertness, mind/body integration, and new perceptions! Mandeep will incorporate the Gamma sound frequency of the Gong which will enhance the overall experience exponentially! Wear loose comfy clothing and be prepared to be lying down the majority of the class. No yoga/meditation experience necessary.



w/ Sangeeta Kirti

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Wednesdays 9:30am - 11:00am 

In Kundalini Yoga there is a system known as The 10 Bodies. This system is made of 1 physical body, 3 mental bodies and 6 energy bodies. In this dynamic, Wellness focused Kundalini class with Sangeeta Kirti, we will experience how this subtle anatomy relates to our energetic, emotional and physical well-being.

If you understand that you are Ten Bodies, and you are aware of those Ten Bodies, and you keep them in balance, the whole Universe will be in balance with you.” Yogi Bhajan.

This is an All Levels Class. Powerfully Healing Breathwork, Kriya practice and a Meditation are formatted into each class experience as well as an integrative relaxation with the Gong.


w/ Anahata Sangeeta

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Wednesdays 6:00pm -7:30pm

In this breath oriented class, we will utilize various Kundalini breathwork technologies such as alternate nostril breathing, breath of fire, and long deep breathing to increase our awareness of the breath, raise our Kundalini energy, and guide our prana in a way that best supports healthy vitality and radiance.
Breathwork exercises will be paired with live 432 Hz frequencies using crystal sound bowls. 432 Hz is the frequency of the natural universe. Music and sound that is tuned to this frequency is proven to slow down the heart rate and fill the mind with feelings of peace and well-being.
This unique combination of breathwork and 432 Hz frequencies will provide an opportunity for you to consciously engage with your breath while simultaneously reaching deep levels of ease and relaxation.
Join us each Wednesday evening as we deepen our relationship with the breath, ground into more of ourselves, and experience the fullness of life available to us in the present moment. Soon, we become the instrument the breath is playing – free flowing and harmonically attuned to our environment.



w/ Mandeep

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Thursdays 6:00pm - 7:30pm

Experiencing our energetic blueprint grants us the awareness to reclaim our Spirit, our energetic nature.  We must literally create an experience for this awareness expansion to unfold.  We live in a Universe of Prana - Life’s Energy Force.
Join us for an uplifting, very relaxing and transformative class where we will create an exploration and beautiful experience of our Breath of Life.  Beginners welcome!  All Levels.  Sound healing with the Gongs, Crystal Gem Bowls and more will be included in this class as well.


w/ Ram Ravi

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Fridays 6:30am - 7:45am

"Inner freedom, trust and inner strength."

Inner work is most important during these unsettling times to keep stable, grounded and balanced.

Get your Morning Glow on, nurture yourself and join us at the Kundalini Kollective to balance your chakras, circulate prana and elevate! Sat nam.


w/ Mandeep

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Fridays 4:30pm - 6:00pm

Venus imparts knowledge and wisdom on how to love.
She also shows us how to appreciate the beauty in life. In this class we will harmonize with her energy to cultivate and experience a deeper appreciation of ourselves and the beauty that exists within each of us.
Through kriyas and breathwork we will remove toxins and limiting beliefs stored in our bodies preparing us for deep moments of presence with our radiant selves. The gongs will blast away any remaining residue leaving us glowing and ready to float out into the weekend.


Spiritual fitness

w/ Sangeeta Kirti

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Saturdays 10:00am - 11:30am

Raise your frequency and expand your auric field in this weekly series of invigorating Kundalini exercises and meditations designed to shift your energy in a powerful way. 
Consciously challenging and dynamic kriyas that work on the physical and mental bodies will leave you feeling spiritually uplifted and stronger.  
This is a combined physical workout and mental workout from within. 


w/ Mandeep

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Sundays 10:00am - 11:30am

Join us for a Sunday morning Kundalini Yoga & Meditation experience of connecting into the tempo of your internal rhythm and merging with the rhythm of the Earth & Universe.In order to build something strong and sustainable, people as a group, need to be in rhythm with each other, with themselves, with the Earth, and their surroundings so we can cultivate free thought and all that this entails in terms of a heightened quality of living.
We can create healthy and strong communities by simply starting our day with rhythmic movement and breath, especially on a Sunday morning! The yogic techniques we will be using are Kriyas to strengthen our nervous and glandular systems, nourishing breath work to enhance our Pranic Life Force Vitality, and meditations to clear the subconscious psychic weight.

When we combine all of these yogic formulas, together your 30 trillion cells will dance with a pure radiant rhythm of conscious intelligence and rejuvenation! Set yourself for the rest of your day, into the upcoming week, and beyond!

All levels, All ages. This group class experience will include the Sacred Gongs as well as other instruments of healing alchemy.

Man to Man



w/ Dhruv Singh

Every 1st Tuesday of the Month

6pm to 7:30pm

In these rapidly changing times, the divine feminine is being called forth to birth a new way of being. This beautiful new world only comes into being if we, as men, can learn to embody our true masculinity. What does it look like to be a divine sovereign man in todays society?
In this class, we will go over the philosophy and energetics of the masculine and feminine. We will discuss their interplay and what women truly need from men in this time. We will dive into understanding the nature of being a man, and what it takes to walk the path as a man.
Through powerful kriyas and breathwork we will be pushed past our breaking point to uncover our depth and potential as men. The gongs will assist in clearing out the doubt and confusion that has been keeping us from fully embodying our divine nature. With these realizations we will be better equipped and empowered to show up and do our part as we all go through this great transition.