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WEEKLY  Classes

 

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monday

ASCENSION TOOLS

kundalini technology for spiritual self initiation 

With Druv Singh

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(THIS CLASS IS ON PAUSE UNTIL FURTHER NOTICE).

After hundreds, perhaps thousands of years of being secretly guarded, Kundalini Yoga is now publicly taught as the prophetic Yoga of Awareness technology to support humanity’s epic evolutionary shift into the Ascension of the Aquarian Age.  Combining Kriya, Meditation, Breathwork, Mudras, and Angular Movements all flowing with the sacred sound current of Mantra brings the practitioner a profound Self Initiation of higher Consciousness and strengthening of overall health.  

Join us Mondays to start your week with a power lift experience that will uplift, strengthen, and expand your intuitive senses and energy bodies.  We welcome brand-new beginners!  You will feel amazingly clear and energetically shine brightly to attract positivity and shield negativity.  Deep relaxation with the Gong integrates and solidifies your experience.  Yogi Tea and organic fruit served afterward.  All Ages, All Levels are Welcome. Yogi Tea and organic Intuitive Forager Fruit served afterward.

TUESDAY

peaceful mind, blissful body

With Deva Namjeet

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Tuesdays 9:30am - 11:00am PST

This class is designed to use the ancient sacred sciences of Kundalini mantras, mudras, kriyas and
pranayam in conjunction with functional movement to integrate the structural and energetic alignment
of body, mind and spirit. You will learn how to build strength and increase flexibility safely with the use
of props to increase your range of motion. With the reduction of stress in the joints, you may feel relief
from aches and pains. Class will end with a meditation to gain mental clarity and you may experience an
overall sense of peace and well-being.

ACTIVATE YOUR KUNDALINI SHAKTI

With Dhyan Shakti Rama

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Tuesdays 6:00pm - 7:30pm PST

Activate your Kundalini Shakti - a Dynamic experience of Kundalini Rising paired with the Grace of Vinyasa Flow. Tuesday is governed by the energy of Mars the planet of Activation.  Dhyan Shakti Rama will lead participants in dynamic Kundalini Breath Work, Kriya, and Meditation interspersed with a soothing basic Vinyasa flow.  Deep relaxation with the Gong will be included. All levels.. no experience necessary.  

WEDNESDAY

RADIANT FLOW

With Seetal Kirtan

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Wednesdays 6:00pm - 7:30pm PST

In this vinyasa style class we will utilize the ancient wisdom of yoga asana and kundalini to develop our mind and body connection. In Patanjali’s Yoga Sutras, he walks us through the eight limbs of yoga, where he provides us with guidelines on how to live a meaningful and purposeful life. The eight limbs highlight how essential it is to develop the entire spectrum of the mind and body as a whole system.

During this class, we will tune in and then you will be guided through an invigorating vinyasa flow practice to strengthen and warm up the body.The primary focus in vinyasa are the asanas, the physical postures. It is in this practice that we develop discipline, establish a mind-body connection, and form a habit of concentration. All of which are necessary to prepare us for mediation.

Our charged energy from our vinyasa practice will align our body and mind to prepare us to have a powerful meditative experience. Following our vinyasa practice, we will utilize kundalini breathwork technologies, kriyas, and meditations that will build our radiance, vitality, and bring us to experience the Infinity of life. Sacred sound from an alchemical blend of musical instruments will also be included during this class to magnify our experience.

Join us in this vinyasa-kundalini fusion class to awaken the self to a state of bliss and allow you to flow into a state of radiance! Please wear comfortable clothing that allows for physical movement and bring a yoga mat.

Class Structure:

5 mins: Discussion & Tune in
5 mins: Kundalini Warm up (ex. Cat cow, or short active kriya)
50 mins: Vinyasa Flow (Including ending short relaxation)
20 mins: Pranayama + Meditation
10 mins: Relaxation / savasana / gongs
 

THURSDAY

SUN ENERGY

with Elena Goutsaliouk

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Thursdays 9:30am - 11:00am

Whenever you feel that your energy is low, practice Surya Kriya (Sun Kriya). It connects you with Surya, the energy of the Sun. It helps your mind to stay clear, enthusiastic, and action-oriented. It is the energy of purification. It holds the weight down and you never get cold.

Cosmic upgrades

with Satya Tajpreet

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Thursdays 11:30am - 1:00pm

This class will focus on current Astrology, Numerology, Chakras and the Planets using  Kriyas, Breathwork, Meditation and Sound Activation to access the energies of the cosmos. Experience a shift in your frequency as you align with the highest cosmic frequencies. All Levels are Welcome!

FRIDAY

ABUNDANCE & PROSPERITY FLOW

with Dhyan Shakti

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Fridays 11:30am - 1:00pm PST

Abundance & prosperity flow together to create a beautiful blend of spiritual connection for the body, mind and soul. The awareness of a full life of Vitality with a great respect for our creative universal energy along with an Independent joy to succeed in reaching more than just money. Join Dhyan Shakti to develop and experience this incredible balance.  Sat Nam Wahe Guru!

Venus Codes of Beauty & Love

with Mandeep

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Fridays 4:30pm - 6:00pm PST

Venus imparts knowledge and wisdom on how to love.
 
She also shows us how to appreciate the beauty in life. In this class, we will harmonize with her energy to cultivate and experience a deeper appreciation of ourselves and the beauty that exists within each of us.
 
Through kriyas and breathwork we will remove toxins and limiting beliefs stored in our bodies preparing us for deep moments of presence with our radiant selves. The gongs will blast away any remaining residue leaving us glowing and ready to float out into the weekend.

SATURDAY

power of the naad

with Sangeeta Kirti

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Saturdays 11:00am - 12:30am 

We each vibrate at a unique frequency and resonate with an original tone. Collectively, we complete the cosmic harmonic scale and the essence of all creative sound. We are fundamentally musical beings. Join in a series of sonically-driven kriyas and meditations attuned to inspire movement, uplift and motivate you to do your best and keep up.

sunday

DEEP RHYTHMS OF PEACE: SELF LOVE SUNDAY

w/ Mandeep

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Sundays 11am - 12:30am PST

Join us for a Sunday morning Kundalini Yoga & Meditation experience of connecting into the tempo of your internal rhythm and merging with the rhythm of the Earth & Universe. In order to build something strong and sustainable, people as a group, need to be in rhythm with each other, with themselves, with the Earth, and with their surroundings, so we can cultivate free thought and all that this entails in terms of a heightened quality of living.
 
We can create healthy and strong communities by simply starting our day with rhythmic movement and breath, especially on a Sunday morning! The yogic techniques we will be using are Kriyas to strengthen our nervous and glandular systems, nourishing breath work to enhance our Pranic Life Force Vitality, and meditations to clear the subconscious psychic weight.

When we combine all of these yogic formulas, together your 30 trillion cells will dance with a pure radiant rhythm of conscious intelligence and rejuvenation! Set yourself for the rest of your day, into the upcoming week, and beyond!

All levels, All ages. This group class experience will include the Sacred Gongs as well as other instruments of healing alchemy.

CANDLE LIGHT YIN

w/ Seetal Kirtan

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Sundays 6:00pm - 7:15pm PST

Join us for this Sunday evening yin class as it is an offering that allows us to close out the week, and prepare ourselves for a beautiful new week ahead!
Yin yoga targets the connective tissues by emphasizing on creating internal heat, lengthening and contracting our muscles. This practice primarily targets the connective tissues of the hips, pelvis, and lower spine. Stimulating the connective tissue and joints provides not only physical relief, but also an energetic release that improves the flow of Chi or Prana throughout the body, resulting in a liberating feeling. Most of the postures take place seated or lying on the mat and are held from anywhere from 1 to 20 minutes. The use of props is highly encouraged to allow the body to avoid injury and to sink deeply into the pose while maintaining a peaceful, meditative mind. Yin yoga is a perfect complement to the dynamic and muscular styles (yang) of yoga and exercise.
Our daily lives embody both yin and yang, just as our yoga practice can include aspects of both yin and yang. Most our day we engage our yang energy that is filled with sun, activity, and rapid pace. Yin is our moon. It is yielding, allowing, and nourishing. Even with an active lifestyle, we can adapt our yin awareness and acceptance. We can learn to tap into our yin in order to live a more balanced life. Yin contains yang and in turn, yang becomes yin. Develop your awareness of yin to restore balance to your daily life. Merge the duality of life and learn to find steadiness in all situations you encounter through the practice of yin.
Suitable for all levels of students. This class will include the harmonic sounds of the singing bowls, gongs, and other healing instruments to amplify your meditative experience.

Man to Man

TKK MEN'S CIRCLE

A CALL TO ALL MEN!

w/ Dhruv Singh

Now Available Virtually On Demand

 
In these rapidly changing times, the divine feminine is being called forth to birth a new way of being. This beautiful new world only comes into being if we, as men, can learn to embody our true masculinity. What does it look like to be a divine sovereign man in todays society?
 
In this class, we will go over the philosophy and energetics of the masculine and feminine. We will discuss their interplay and what women truly need from men in this time. We will dive into understanding the nature of being a man, and what it takes to walk the path as a man.
 
Through powerful kriyas and breathwork we will be pushed past our breaking point to uncover our depth and potential as men. The gongs will assist in clearing out the doubt and confusion that has been keeping us from fully embodying our divine nature. With these realizations we will be better equipped and empowered to show up and do our part as we all go through this great transition.
 
 
Man To MaN Virtual Channel