VENUS CODES OF BEAUTY & LOVE
Fridays 4:30pm -6:00pm PST
Venus imparts knowledge and wisdom on how to love.
She also shows us how to appreciate the beauty in life. In this class we will harmonize with her energy to cultivate and experience a deeper appreciation of ourselves and the beauty that exists within each of us.
Through kriyas and breathwork we will remove toxins and limiting beliefs stored in our bodies preparing us for deep moments of presence with our radiant selves. The gongs will blast away any remaining residue leaving us glowing and ready to float out into the weekend.
Deep Rhythms of Peace - Self Love Sunday
Sundays 10:00am-11:30am PST
Join Mandeep for a Sunday morning Kundalini Yoga & Meditation experience of connecting into the tempo of your internal rhythm and merging with the rhythm of the Earth & Universe. This Sunday Self Care class will be devoted to delivering a nurturing and strengthening of the organic and unique rhythmic nature of our Being. In order to build something strong and sustainable, people as a group, need to be in rhythm with each other, with themselves, with the Earth, and their surroundings so we can cultivate free thought and all that this entails in terms of a heightened quality of living. We can create healthy and strong communities by simply starting our day with rhythmic movement and breath, especially on a Sunday morning! The yogic techniques we will be using are Kriyas to strengthen our nervous and glandular systems, nourishing breath work to enhance our Pranic Life Force Vitality, and meditations to clear the subconscious psychic weight. When we combine all of these yogic formulas, together your 30 trillion cells will dance with a pure radiant rhythm of conscious intelligence and rejuvenation! Set yourself for the rest of your day, into the upcoming week, and beyond! All levels, All ages. This group class experience will include the Sacred Gongs as well as other instruments of healing alchemy. Yogi tea and fruit served afterward.
