To heal the emotional wounds of the heart, we need to bring calm and Pranic vitality to the nerves that hold the wound. A break in the relay of relationship (to others or to our Self) has almost identical reactions in the nervous system and brain as a physical injury or loss of limb. Kundalini Yoga is designed to strengthen your heart center, rebuild neural pathways for nerve strength and resilience all while healing heart wounds. Healing is stronger than curing! No matter what has been plaguing you, we can become very clear about what is burdening our heart while creating a safe space to heal, release & transform old pain, limiting ideas and beliefs. Heal yourself heal the world!