Kundalini for Yoga Nidra

Yoga Nidra is an incredible practice, which works really well with managing your stress. If you have any issues with sleep, it really helps to resolve insomnia issues. It works really, really well also with any trauma, trauma related stress and tension in the body. It is known as the yoga of deep sleep but you don't sleep, we go into this really deep self hypnosis.

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$95 Unlimited In-Person + On-Demand